The food thread

Eldam, thanks to the internet, it would take only a few key-strokes to find expert opinion - with or without peer reviewed clinical studies - and proponents on either side of the debate of merits of anything we put in or on our bodies .


So far in my own limited research, and that of a family member recovering from a visit from our friend "C", I've found nothing about coconut oil to cause worry in the quantities that I consume. Also works great as skin moisturizer, deodorant and for sunburn relief, so I'm told by my daughter and son in law who live in Bermuda and partake in regular triathlon events. As it melts at body temperature, it may have other applications as well, but there's a limit to their sharing.
 
Chrisb-I've not heard anything detrimental either. Of course the miracle fat as labeled by some food ideologies it isn't, but certainly not bad in moderate amounts.

That said, I just don't really do coconut, so the smell isn't my favorite. That's my problem though.

Oh, and don't trust us triathletes: we're a nutty bunch. :)
 
Nothing is bad in small quantities (even Internet) , but here we have a population in Pacific who uses a lot coconut oïl... a lot of problem of hearth and strokes diseases... But you know, we are all gona die ! (don't walk Under coconuts trees !) !
As for the skin there is certainly better oils... while I don' care I'm a wooky ! My family will be continue with Colza, olive oils and some not talked here, rasta...
 
GB is an abbreviation for Great Britain.

(maybe Great Brexit shortly)

:rofl:




We will need to make a tunnel direct to Scotland.... (direct to the Loch ?)

btw the existing one is always blocked !

PS :
PS : at London the guys of the City are looking again The Prisonner with Patrick Mac Gohan who is attacked by huge white eggs semi cooked ! How to escape to Switzerland !
 
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Dessert.
 

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Used in margarine (and animals, e.g. for horse coat rubbing)
Lots cheaper than avocado oil

My wife was a med tech in a former life and she called me into the room to see part of an episode of "Househunters International". There was a guy couple looking to rent in Brussels for around $3300 US a month and one of the kitchens appeared to have installed an autoclave to steam mussels. I never saw such a thing, it had a round door that locked, but I would not be able to tell if it was some high end cookware or actually a re-purposed autoclave.
 

iko

Ex-Moderator
Joined 2008
Leaf lard.

Difficult to find locally but the best for good biscuits.

Took me a while but I found locally a very good source of leaf fat and make my own lard. It comes from heritage pork (Berkshire or Tamworth) raised locally without hormones and other bad stuff. Did some reading, it actually isn't so bad for health. They say the fat composition is better than regular pork fat, even close to olive oil; yet I don't use it often. Then there's the whole debate now that it was sugar and refined carbs that were really the evil factor in the making of cardio-vascular disease, and that the low-fat diet was actually wrong. You people in the EU and USA are lucky punks because you have access to the Mangalitsa pork, whose fat is apparently similar in composition to salmon fat, hence actually healthy, and apparently very tasty. Alas, that breed does not exist in Canada.

Famous pastry chefs indeed swear by leaf lard. At some point it was very difficult to find leaf lard and fat because the top chefs were getting it all. Food for thought... or the arteries. :)