I thought mined salt has little or no iodine, I guess it could be evaporated fresh water.
I think you're right, the salt that is mined has lost much of its mineral content naturally and then stripped completely by the processing. Real sea salt is filtered sea water then evaporated so it's going to retain a good deal more. The problem in today's market is the 'sea salt' is often refined to achieve a nice white colour so any mineral benefit it once had is long gone.
It varies but looks like mostly white or gray without help.
Gourmet Salt Guide from SaltWorks®, Inc. | SaltWorks
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The salt container there is one of my favourite redundancies. 'Sea Salt'
Ya, no secret there. Where do you think it came from?
The dollar store
Its not the best tasting kind but is better than the mined salts. Or is it. Gosh they love messing with the consumer's head when it comes to most things, now add salt to the lists.
Sea salt from the dollar store.
jeff
Yea I know, but we needed some in a pinch har har lol.
And Joo-Joobs!
I have to take them in portions otherwise Ill finish the entire bag.Attachments
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The black salt mined in the Himalayas is full of minerals which contribute strange flavours.
Last year my kid brought home a bucket of sea water from the beach and boiled it down. We still have some of the salt
Apparently neither have enough iodine to supply 100% of the dietary amount anyway, but sea salt has traces of potassium iodate while some claim the black salt does not.
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I think this needs a controlled DBT.no blind taste test needed there
Aw **** it, let's use our taste buds instead.
The wife in the kitchen can definitely tell.
I can hear it now, "You used that pink salt again."
The wife in the kitchen can definitely tell.
Just make them another cocktail. Then it won't matter.
jeff
