Low budget choke for single ended class A amp

Hi, I’ve seen many suggest to use microwave oven transformer as single-ended class-A mosfet amp.

Do you have suggestions on the characteristics that I need to look at?

What power can be expected to apply and which bandwidth?

I want to build a SE of around 20 Wrms o test one idea I has time ago, and then build a 100W version.

Expected efficiency is around 40%.

Thank you in advance
 
All the info is here in this thread.
 
Thanks @xrk971 ,
I’ve read 3/4th of the thread, but I’ve just found what was already known: 50-60 mH and <0,5 Ohm.
That thread refers to a push-pull amp, so it’s also quite different.

I will check with local suppliers, as by now I’ve only used small inductance c-core inductors.