what value of pot to use for preamp

because I could not get these IC's in PDIP form, I ordered opa2134's and am going single-ended all the way through. please see the thread I just started because it is working and sounding fine but I am not getting any level attenuation
 
For information some general rules :

1. Choose the less value as possible because of Johnson noise
2. A low value could be a big load for the previous stage so a minimum value shall be chosen to avoid overcurrent.
3. When you transmit a voltage signal, the input impedance of second stage shall be >> the output impedance of previous stage. If it's note the case, a resistor divider is done. BUT you can choose a small value to have low Johnson noise, loose a little bit voltage level, then add more gain in the second stage to have the correct voltage level at the output 😉 --> simulations shall be done to find best way (noise of R vs noise of AOP with bigger gain).

Examples:

You have an AOP to transmit an audio signal of 1V. Iout max of AOP = 10mA. Then the minimal load is R = U/I = 1/10mA = 10k. To have low noise, you want to use a P of 1K or 4.7K but you can't. You have to choose a 10k min P or better 22K to reduced THD+N (more the load is important more you have THD+N so reduced load is very important in audio).