DcibeL said:It is important to always have a little bit of background noise so the brain has something to focus on, or it will keep searching until it finds the ringing in your head.
..scratch it out, scratch it out!
I'd agree though, it's strictly a matter of focus - specifically focusing on something else.. or rather *anything* else. For me it's the worst when I try to get to sleep.. need a freak'n white noise generator on (..but then even the sound of my pulse is annoying then).
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