Written by Bruce Lipton, a known crackpot whose ideas have no evidence or credibility.
Debunked: Bruce Lipton and The Biology of Belief | Metabunk
It all boils down to what you can understand or what you want to believe.
What he is saying is mostly what has already been explained in ancient texts. I'm not going to list out any. There is a lot written about that. Google is your friend !
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