America has a great history of flat pack and mail order homes, my favorites are from the 1920's. I would think that with only a very few changes they could be used today.
https://www.pinterest.co.uk/brentegates/kit-houses-from-the-1920s/
Craftsman and Sears were two kit home makers.
https://www.pinterest.co.uk/brentegates/kit-houses-from-the-1920s/
Craftsman and Sears were two kit home makers.
I will. Toppings should be thicker than the crust.
And no, none of those are deep dish pizza. The crust is always thin nowadays. Sometimes we use store bought tortillas.
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Hey Cal I have been doing meat/salt/water since mid August of last year have lost about 35 pounds, I am back to my average weight in my twenties (and I have the skin to prove it now) The process of firming up your skin takes a lot longer than losing the weight does. Never hungry never want a snack, never craved for anything to eat take very little by way of supplement a couple of things for heart and electrolytes. I target to eat between 0.8 - 1.0 grams per pound of body weight and I eat til I can't eat any more every day. I do a minimum 24 fast every 5 days or so. Too may improvements to list it's crazy. Eating OMAD (one meal a day) saves time saves money. Physical and emotional turn around. We have been lied to, I eat to live I don't live to eat now.
to anybody wondering take three months and do yourself a favour eat meat and change your life forever.
to anybody wondering take three months and do yourself a favour eat meat and change your life forever.
Moray, so glad you stopped in to say hi.
Glad to hear about the weight. I've noticed it only gets harder the older we get so I hope you are happy but more importantly healthy.
Judging by your tome, we don't have to guess at your spirit. That's excellent. Very happy for you.
Do you ever go for blood tests to see how things are balancing out? Just to be sure?
Anyway, feel free to pop in here more often. Show us what and how you are doing it.
Glad to hear about the weight. I've noticed it only gets harder the older we get so I hope you are happy but more importantly healthy.
Judging by your tome, we don't have to guess at your spirit. That's excellent. Very happy for you.
Do you ever go for blood tests to see how things are balancing out? Just to be sure?
Anyway, feel free to pop in here more often. Show us what and how you are doing it.
Cal,
You know perfectly well Bill stays away from the good stuff like tender juicy beef, crisp bacon, melt in your mouth fish etc.
Of course if you live long enough to get old you start loosing weight. In general the higher your healthy weight at retirement, the longer you live.
Perhaps those on a tightly restricted diet have lost a reason to continue to hang around.
You know perfectly well Bill stays away from the good stuff like tender juicy beef, crisp bacon, melt in your mouth fish etc.
Of course if you live long enough to get old you start loosing weight. In general the higher your healthy weight at retirement, the longer you live.
Perhaps those on a tightly restricted diet have lost a reason to continue to hang around.
yes the doctor thinks I am crazy but he thought that before. BP low (when young was always low so back to normal) cortisol low insulin low cholesterol raised but is normal and healthy. mental health vastly improved and improving attitude is positive. my days are so much more balanced and enjoyable relaxed anxiety is virtually gone along with self inflicted stress. could not be more pleased never expected things to be going so well. so much more time to be thinking about audio.
Well, operation sourdough worked out better than expected for a first timer!
Lesson got delayed until yesterday and dough set in fridge overnight, pulled out this morning folded it again, scored top, let sit out covered for 3 more hrs, sprayed some water and added some fresh dried rosemary, preheated oven and dutch oven to 465F, baked with lid for 20 min then 15 min with lid off……..cooked to perfection, hard crust outside/moist but firm inside. I’m a fan!
Made a pot of lentil soup to go with it.
Luna has taken over Percy”s kitchen duties!
Lesson got delayed until yesterday and dough set in fridge overnight, pulled out this morning folded it again, scored top, let sit out covered for 3 more hrs, sprayed some water and added some fresh dried rosemary, preheated oven and dutch oven to 465F, baked with lid for 20 min then 15 min with lid off……..cooked to perfection, hard crust outside/moist but firm inside. I’m a fan!
Made a pot of lentil soup to go with it.
Luna has taken over Percy”s kitchen duties!
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