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Old 15th December 2012, 08:49 PM   #101
Bigun is offline Bigun  Canada
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proper diet is indeed very important. giving in to cravings for junk food adds to our feelings of not being in control which makes us stressed and you get a negative cycle. It's important to eat healthy food, especially if you are susceptible to migraines. I believe wheat is an often ignored problem in our diets, for example, never mind the usual issues of too much unrefined sugar.
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Old 17th December 2012, 12:00 PM   #102
freax is offline freax  Australia
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Today I had to deal with some guy threatening to bash my head in cause he was being evicted.

Then some guy nearly hitting my car because he was flying through the air at 100km/h, all he got was a speeding ticket, and it happened right infront of the cops. Cops still say, nope, only a ticket will suffice.

The guy has been taking the lives of everyone in this street into his hands every day, and a ticket will do just fine apparently.

Well I hope this ticket makes him lose his licence.

Oh I also found that my car has been broken into, nothing was stolen tho because there is nothing to steal.

And people ask me why I don't socialize, I have a headache.
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Old 18th December 2012, 02:15 AM   #103
Bigun is offline Bigun  Canada
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maybe it's worth moving house.
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Old 18th December 2012, 06:42 AM   #104
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Wheat is never a problem... it is the removal of its fibre to make it smooth.

Gajanan Phadte
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Old 18th December 2012, 08:10 AM   #105
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I have chronic migraines... its a bit of ****, but livable if I live a "boring" life and follow some rules:
Get 8 hours of sleep every night
Get fresh air and exercise every day
Eat healthy natural food only
No coffee
No alchohol
No parties
No social life ....
Avoid all things that can create emotional stress
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Old 18th December 2012, 11:06 AM   #106
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Considered an athlete career ?

Trivia, what are the Norwegian words for Gaston and the Gaffophone ?
(Guust and Flaterfoon in Flemish/Dutch)
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Old 19th December 2012, 03:50 AM   #107
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Eating fermented food like bread is a health disaster. Fermented food should never be eaten daily and never as bulk of your food.

Eat simple, natural and non processed.

Whatever the tounge craves for, is not good for health when eaten in plenty.

Gajanan Phadte
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Old 19th December 2012, 05:31 AM   #108
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Quote:
Originally Posted by StigErik View Post
Avoid all things that can create emotional stress
...or learn to relax. It is what I am doing. There are 2 types of stress: from external circumstances, and from own brain. You can't change external circumstances, except avoid alcohol, refined carbohydrates, dumb angry people. But it is possible to calm down own negative thoughts training to relax the body as soon as such thoughts come and bring negative emotions. When I was meditating almost regularly I did not have migraines. Now I meditate strictly regularly, and during the day exercise calming down emotions when something negative happens.
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Old 19th December 2012, 05:33 AM   #109
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Quote:
Originally Posted by gmphadte View Post
Eating fermented food like bread is a health disaster. Fermented food should never be eaten daily and never as bulk of your food.

Eat simple, natural and non processed.

Whatever the tounge craves for, is not good for health when eaten in plenty.

Gajanan Phadte
Fermented food is good. What is bad, refined food that contains more taste than food itself.
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Old 19th December 2012, 06:31 AM   #110
atiq19 is offline atiq19  United Kingdom
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just seen the thread, i have treated migraine with homeopathy-my mrs had this problem for many years but she is ok now. if you are interested you can drop me a private mail and we can take it from there.this method normally takes 2-3 years for complete cure, so no quick fix.
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