My thoughts. And nothing else.

Yes. You are right.
What can I do to change the past?
I have nothing to do with it.
Moreover, I have no chance to change the present nor the future at all.
I have no the power to stop this for myself.
Because for this I do not have enough courage as my son has it.
Anyway, I have a bottle of beer yet.
So my future is bright and excellent.
 
Of course, even those who do know some of the past
fail to know enough of the details to determine with any confidence
where they come from, are, or will be,
as well as the who questions,
or the what
or why
or how they came to be there
or when they'll be surprised.
We're limited. Terminally.
And it has nothing to do with quanta, at all.
Here we are, and nobody knows, or has ever known, where that is.
But I enjoy your company.
Gives me things to think about, that I wouldn't have otherwise.
All my best,
Quard
 
Meditation with a clear mind is harder than with a clouded mind, but when you eventually reach the "point of being", it will be much clearer.
It's good for processing things.

In this day of "Mindfullness" and "Oneness" and all the other 'nesses, it's easy to forget that within all that finding yourself bs somewhere, the basic thing is that everyone is as much a part of this world as a for instance a sand particle, or a horse, or a fish is.

If there is a single point in life, it must be to live it.
To accept the hardships because you cannot control them.
To enjoy the good moments because they cannot be planned.

And how long does a good moment normally last? - Usually until you want to document it.