What best value PSU for WaveIO USB=>SPDIF board

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There was some discussion about 5V supply with SSLV regs in the GB thread today, I thought I'd post a quote here from salas as its pretty relevant to this thread:

Carsten, use 2 red or green ~1.9V leds and one 1N4007 or alike diode with its cathode mark reverse to the zener's cathode printed in the 'see text' area. Jumper all unused positions in that area, and even the Mosfet will do it. Check with dummy first not to kill any sensitive digital, it should be pretty stable and near 5V.

Also this comment is relevant:
Interesting Salas, the BiB guide recommends the two red LED's and a 220 resistor which worked quite well for me. Does changing the resistor for a forward biased diode make it quieter or more stable perhaps? I'm thinking of changing to it. (I'm also supplying circa 500 mA at 5 v)

John

Click the links on the quoted posts above to get the posts in context :)
 
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